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McGill! Come join us for an afternoon of reflection and relaxation at Building 21 next Thursday from 1-3 pm! 😇💙 We will ease into the session with tea and reflection, practice a guided mindfulness meditation, share a candid conversation around men
A couple of weeks ago, we shared a post with advice on how to communicate with a friend who’s upset or is in need of support. 🤝 While it’s super important to be there for the ones you care about in your life, it’s also important to
Wishing you all the best as you head back to campus or begin your classes! 💙 It can be both an exciting and nerve-racking time. Start your semester off on the right foot by reflecting on your intention for the upcoming months. Maybe it’s one
Just as you're preparing to return to campus, Compass is preparing for another year of helping you navigate personalized mental health and wellness resources! 💙 To kick off this upcoming school year we want to give you some free uOttawa merch! 🥳
🥳 Attention uOttawa students!! 🥳 (un message en français suit) Wishing you a safe and smooth return to campus!! 💙 We’re so excited for you to be able to experience an almost-normal fall at the University of Ottawa, it’s been lo